top of page

The Perfect Acai Bowl

Writer's picture: Poona GhazizadehPoona Ghazizadeh

Updated: Dec 9, 2024



A Vibrant & Nutritious

This Acai Berry Smoothie Bowl is a delicious and nutritious way to boost your day. Acai berries are often hailed as a superfood due to their high antioxidant content. They are packed with vitamins, minerals, and fiber, making them a great choice for overall health.



Key Nutrients in Acai Berries


  • Antioxidants - Protect cells from damage caused by free radicals.

  • Fiber - Promotes digestive health and helps you feel full.

  • Essential Fatty Acids - Support heart health and brain function.

  • Vitamins and Minerals - Including vitamin C, vitamin E, and potassium.



Ingredients (serves 1)


  • 1 packet of frozen acai berries

  • 1 frozen banana

  • 1/2 cup frozen blueberries

  • 1/2 cup coconut milk

  • Optional: Raw honey or maple syrup to taste



Instructions


  1. Blend - Combine all ingredients in a blender and blend until smooth and creamy.

  2. Pour and Top - Pour the mixture into a bowl and top with Nurish Granola for an extra dose of flavour and crunch!


31 views0 comments

Recent Posts

See All

Comentarios


gg136519339_edited.png

© 2024 by Nurish

bottom of page