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Writer's picturePoona Ghazizadeh

The Perfect Acai Bowl

Updated: Dec 9



A Vibrant & Nutritious

This Acai Berry Smoothie Bowl is a delicious and nutritious way to boost your day. Acai berries are often hailed as a superfood due to their high antioxidant content. They are packed with vitamins, minerals, and fiber, making them a great choice for overall health.



Key Nutrients in Acai Berries


  • Antioxidants - Protect cells from damage caused by free radicals.

  • Fiber - Promotes digestive health and helps you feel full.

  • Essential Fatty Acids - Support heart health and brain function.

  • Vitamins and Minerals - Including vitamin C, vitamin E, and potassium.



Ingredients (serves 1)


  • 1 packet of frozen acai berries

  • 1 frozen banana

  • 1/2 cup frozen blueberries

  • 1/2 cup coconut milk

  • Optional: Raw honey or maple syrup to taste



Instructions


  1. Blend - Combine all ingredients in a blender and blend until smooth and creamy.

  2. Pour and Top - Pour the mixture into a bowl and top with Nurish Granola for an extra dose of flavour and crunch!


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